MEDITATION: Means to Cultivate Your Spirituality

Do you sense that you are connected to your spiritually-like self from deep within, yet are continuously distracted by the stress in your lives? Do you want your inner call to align yourself? Will you have more meaning in your life and get insight from your spiritual leaders and professors on your journey? Meditation is […]

The Pain of Missing Someone

I’m already aware of what you’re about. I’m sure you already miss someone, or that you’re in a relationship where you’re wondering what it’s like to miss that person. Isn’t that why you clicked on this article? The desire that comes from missing someone can range from mild sadness to pain, depending on the connection […]


We all desire to be our best at all times, but many people think that when someone has reached adulthood, you need to be a better person. The response is a loud yes. There are always ways to be at your best even right now. However, this statement leads to further questions. What’s the best […]


Love is one of the main reasons a person continues in life. When it comes to love, some people would say it is one of the most important human emotions.  If you want to be happy, being able to feel love is vital. There are others, though, who do not value love. Some people care far […]


GALAN, DIANA NERIE I hate all men. Pero kung ikaw? Sure! Coz, why not? We can talk about it naman diva? Like what are you doing ba? Good morning and good night baby! HAHAHAHA On many social media platforms, men and women show evident vulnerabilities about how MARUPOK they are. Keme nagchat si crush, nag […]

Who Exactly is a Woman Described in Proverbs 31?

Diana Nerie R. Galan Women are increasingly becoming what the rest of the world considers attractive: strong, bold, fierce, etc. But we fail to recognize women with extreme virtues as described in Proverbs 31. Who can find a virtuous woman? Read on as we ponder the qualities that can guide us to become a woman […]

Let’s Talk about Ghosting: GHOST-TWO MO PERO GHOST-TWO KA BA?

by Diana Nerie R. Galan Bakit hindi na siya nagparamdam? Anong nangyari sa kanya? Ako ba ang mali o siya? Wala naman akong ginawa ah. Madalas nating maitanong ang mga iyan sa ating sarili noong hindi na siya nagparamdam. Kung saan emotionally attached ka na, bigla siyang maglalahong parambula. Sakit no? Yung paulit-ulit kang nagtatanong sa sarili […]


by: Ms. Lieencie Rioja It’s been 38 months since I left Romblon and started my journey here in Europe as an au pair. For everyone’s information, an au pair is a young foreign person, typically a woman, between the age of 18-30 years old who helps with housework or childcare in exchange for food, a […]

Am I a Good Friend?

Diana Nerie R. Galan Friendships are one of the rainbow colors that add beauty to our skies. We share each other’s experiences, burdens, and triumphs. Some sacrifice their time to comfort during our downfalls and celebrate growths. Having friends provides social and emotional support, alleviates loneliness, and makes us feel better and happier in life. […]

A Quarantine Love Affair

Dear admin,  I just want to share my story. I’ve been in many failed relationships. I randomly ask myself where I went wrong with my past romances. Now, my problem is the trust issue. I don’t trust men easily these days. If someone likes me or shows some signs of affection, I started quickly detaching […]